Health and Medicine Apps Archives

Best step counter (pedometer) app in apple watch

Alex Smith / 8 minutes of reading

Monitoring daily human activity can be very useful for improving results and simply optimizing the quality of everyday life. But […]

Alex Smith / 6 minutes of reading

The pace of modern life in a city dweller is inexorably fast. It is very difficult to keep track of

Alex Smith / 6 minutes of reading

The need to control body temperature is very important in everyday life. However, an ordinary thermometer is not always in

Alex Smith / 7 minutes of reading

They say that 10,000 steps are the average required amount that a person must perform every day to maintain a

Alex Smith / 11 minutes of reading

High-intensity interval training or HIIT is a very popular concept of physical training. Its relevance is related to the pace

Alex Smith / 8 minutes of reading

Push-ups are of great benefit to human health and muscular development. The main rule is regular exercise, and the results

Alex Smith / 7 minutes of reading

Walking is an easy way to maintain a person’s health and well-being. In order for walking to have an effect

Alex Smith / 6 minutes of reading

Stretching is a good and easy way to keep yourself toned every day. Regular exercises have a beneficial effect on

Alex Smith / 9 minutes of reading

Each of us strives to be magnificent in one form or another. This is an especially true story about our

Alex Smith / 6 minutes of reading

Proper nutrition is a guarantee of health. This is a component of a healthy lifestyle, without which all your attempts